Ingredients
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2 bananas
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2 tablespoons honey
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Juice of 1 orange
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¾ pt milk (chilled)
Methods
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Mash the bananas. Add honey and mix well. (There should be no lumps.)
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Add the orange juice and mix.
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Stir in the chilled milk.
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Pour into two glasses and serve.
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NOTE: If preferred sweeter, 1 teaspoon of sugar may be added while mashing the banana.