How to Make Kande at Home Step by Step Recipe

Ingredients

• 250g dehulled maize

• 150g beans

• 1 tomato

• 100ml cooking oil

• 1 carrot

• 1 green pepper

• 1 onion

• 2g salt

• Water

• 5g curry powder or turmeric (optional)

• 250ml coconut milk or 100g ground groundnuts (optional)

Methods

• Wash the maize and bring to the boil until almost tender. Add washed beans and continue boiling until fully cooked and soft.

• Peel and slice the onions and carrots.

• Heat the cooking oil and fry the onion until light brown. Add carrot, salt and spices.

• Add the bean and maize mixture and stir well. Leave to boil for a while.

• Add coconut milk or ground groundnuts while stirring occasionally. Simmer until the liquid is nearly dry but leaves enough stew.

• Serve on a plate and garnish with sliced tomato and green pepper or any suitable garnish.